Personal Touch to Fitness

by | Feb 13, 2014 | Uncategorized

for The Villager May 2007 The health benefits of physical fitness are well documented. However, beginning an exercise program can be overwhelming and potentially dangerous. Don’t give up. The perfect person to help you lives right here in VOC. Kim Hollenback’s Solid...

Fitness Now, More Than Ever

by | Nov 12, 2013 | Uncategorized

In these troubled times of economic hardship, sky-high gas prices, new leaders & the possibility of staying in the work force for longer than we originally thought, the importance of maintaining good health is higher than ever before. Diseases such as diabetes,...